Smart tools

Looney, B., Srokose, T., Fernández-de-las-Peñas, C. and Cleland, J.A., 2011. Graston instrument soft tissue mobilization and home stretching for the management of plantar heel pain: a case series. Jo

https://www.youtube.com/watch?v=65e-mp3Xjh0&t=75s

Acute effects of instrument assisted soft tissue mobilization vs. foam rolling on knee and hip range of motion in soccer players Markovic, G., 2015. Acute effects of instrument assisted soft tissue

https://www.youtube.com/watch?v=eGUy6Oe7sio https://www.youtube.com/watch?v=jP9JPYRsNnA

https://www.youtube.com/watch?v=xaj7ShiuIps